Видео ютуба по тегу Francisca Hernandez Meditation

Learning to meditate (& how to stick to it) with Francisca Hernandez
Learning to meditate (& how to stick to it) with Francisca Hernandez
Meditation tips for stress relief
Meditation tips for stress relief
Breathwork for Trauma Healing | Using breathwork for releasing emotions
Breathwork for Trauma Healing | Using breathwork for releasing emotions
Connecting with a Loved One Meditation
Connecting with a Loved One Meditation
Message from the Universe with Francisca Hernandez
Message from the Universe with Francisca Hernandez
Conscious Connected Breathwork Meditation for Beginners
Conscious Connected Breathwork Meditation for Beginners
Deep Comfort Relaxation Meditation for Support
Deep Comfort Relaxation Meditation for Support
Grounding Meditation | 15-minute Guided Meditation
Grounding Meditation | 15-minute Guided Meditation
Afternoon Meditation for Focus | 15 minute guided meditation
Afternoon Meditation for Focus | 15 minute guided meditation
Mini Meditation | 1-minute mindfulness meditation
Mini Meditation | 1-minute mindfulness meditation
Body Scan Appreciation Meditation
Body Scan Appreciation Meditation
Healing Meditation for a Loved One
Healing Meditation for a Loved One
Meditation for Processing Uncomfortable Feelings
Meditation for Processing Uncomfortable Feelings
Body Scan Meditation | Stay in Your Body, Even When You Want to Escape
Body Scan Meditation | Stay in Your Body, Even When You Want to Escape